If you have diabetes, you may be finding that, well, it's a lot of work! And if you've been diagnosed with prediabetes, you're going to want to know what the consequences of the full-blown illness are. You'll have to monitor your blood sugar levels, time your meals, maybe take insulin, definitely exercise, and generally be…
Read more6 Tips for Losing Weight and Eating Healthy
Losing weight is easy, right? Just eat less and exercise more! If only it were that simple. Sadly, it's not, as you only have so much time in the day to exercise, and certainly just the thought of looking up the caloric input of everything you consume can be daunting, to say the least. It…
Read moreDiabetes and Pregnancy – What You Need to Know
Diabetes is a serious condition and should be treated seriously. Having a child if you're already diabetic requires some preparation beforehand, and even if you don't already have diabetes you should know some facts about how diabetes can develop once you do become pregnant. If you have been diagnosed with diabetes and are thinking of…
Read more3 Feng Shui Tips to Improve Your Health
If you've read a little or heard a little about feng shui, you may know that it applies the Traditional Chinese Medical (TCM) theory of Qi (energy) flow to the world outside your body. So where you can use herbs and acupuncture for your body's energy flow, you can use feng shui in your home…
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