EWG’s new skin care guide is out! The new guide includes even more sunscreens, SPF-rated moisturizers and lip balms! See how your favorite products rate:http://www.ewg.org/
Continuing with our diabetes theme, here’s a summary of the great posts we shared this last week:
Simple, effective treatments can make a major difference in diabetes management. Many of these are practical lifestyle habits that can result in successful control of different types of diabetes. Monitoring blood sugar, taking prescribed medication, eating a healthy diet, losing weight, and following a regular exercise program are just the beginning.This article features a number of tips to make diabetes more manageable:
Not every case of type 2 diabetes presents with the obvious symptoms—unquenchable thirst, nonstop bathroom trips, and numbness in your hands or feet. Look out for these other subtle signs that something may be amiss with your blood sugar:
Recipe of the week
Liver Detox Smoothie is extremely refreshing, it has a warming spiciness from the ginger, a sweetness from the beet and a sourness from the lemon. Liver Detox Smoothie is the perfect smoothie to help you recover from a night out on the town because it promotes the detoxification process in the body. Try this recipe (here) by our very own Holistic Nutritionist, Jesse Lane Schelew:
Remember that we have lots of great natural health care services here at Yellow Gazebo, including acupuncture, massage therapy, physiotherapy, chiropractic, and naturopathy. And recently we even added facial aesthetics! Click here to book your next appointment.