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sarahsnowshovel4slower
Continuing with our fitness theme, here's a summary of the great posts we shared this last week: “How To Get An Actual Workout While You're Shoveling Snow” By Sarah Klein (http://goo.gl/4OlzzX) This article shows the benefit of outdoor activity in cold weather because it boosts the health benefits of regular physical activity; [...]
Fri, Jan 30, 2015
Source: WORDPRESS
TBLoopsGroup_500
Continuing with our headache theme, here's a summary of the great posts we shared this last week: “Benefits of Hot Stone Massage” By Jill Lee We now offer hot stone massage at YG! Performed by a Registered Massage Therapist, hot stone massage encourages deep relaxation of both your muscles and your mind. [...]
Fri, Dec 19, 2014
Source: WORDPRESS
headaches st clair forest hill toronto
Aside from the more obvious treatments for headaches which include (of course) chiropractic, massage, acupuncture, physiotherapy and so on, there are actually a few things that you can do at home if you are so inclined. And sometimes when you're in the throw of a bad headache, anything you can [...]
Wed, Dec 03, 2014
Source: WORDPRESS
antiflamme
It's December!!! This month our theme is headaches. It is bound to be a very informative topic we're excited to be talking about some of the many issues and concerns that fall under this category; however, before that let us recap what we covered last week. Here's a summary of the [...]
Mon, Dec 01, 2014
Source: WORDPRESS
This week at Yellow Gazebo has been very interesting; we covered a few interesting topics. Here's a summary of the great posts we shared this week: “7 More Trendy Superfoods That Are Anything But” By Sofia Barrett-Ibarria Some of the hippest health foods make the murkiest claims about their benefits and ethical [...]
Tue, Nov 25, 2014
Source: WORDPRESS
This November's theme is Lung and Immune System Health. The topics so far have been really interesting and we're excited to be talking about some of the many issues and concerns that fall under this category. Here's a summary of the great posts we shared this week: “At Home ‘Flu Shots'” by [...]
Mon, Nov 17, 2014
Source: WORDPRESS
mindful breathing st clair west forest hill toronto
Obviously breathing more deeply relaxes you – most people know that. But by using the deep breathing technique we're going to give you at the end of the article, and by using it every day, you may see some of these amazing benefits: 1. Better Breathing. Well, duh, but it should [...]
Thu, Nov 06, 2014
Source: WORDPRESS
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Many risk factors for cancer are widely known. You are probably already aware of the dangers of asbestos, sunlight, and tobacco. But a couple of the following on this list might surprise you, if only at how common they are. 1. Don't Paint it Black. Over-cooking your food [...]
Mon, Jul 07, 2014
Source: WORDPRESS
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Although diabetes has been a diagnosed illness for some time now, there still abound several myths that can, when believed, certainly lead you astray from a healthy attitude towards your diet and exercise regime. The truth, however, is that knowing about these myths and learning the real facts can potentially [...]
Tue, May 06, 2014
Source: WORDPRESS