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February Natural Health Newsletter

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heart health natural medicine st clair west toronto
    This month's theme: Heart Health Podcast: Naturopathy and High Blood Pressure Natural methods of managing high blood pressure can go hand-in-hand with other treatment you may already be receiving. Even better, seeking naturopathic care may do more for your heart's health because it seeks to establish a cure for you rather than to just put a band-aid on the problem. Listen to this podcast with Olja Keserovic, Doctor of Naturopathic Medicine. Listen here. Our Newest Massage Therapist! We're proud to
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January Natural Health News

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  This month's theme: Fitness! Podcast: Acupuncture and Weight Loss Fitness and weight loss often go hand-in-hand with reducing pain in joints and muscles. This great podcast by Richard explains how acupuncture approaches weight loss, and how it's natural approach might be right for you. Listen up. 3 Easy Exercises for Knee Pain  Despite the amazing results we see treating knee pain with natural therapies such as acupuncture, chiropractic, massage therapy, osteopathy and physiotherapy, sometimes the best medicine involves doing the
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December Natural Health Newsletter

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physiotherapy st clair west toronto
    This month's theme: Headaches Aromatherapy Massage! Now at Yellow Gazebo, you can add aromatherapy lotion to your massage therapy for only an extra $5, or purchase the lotion in 4oz or 8oz bottles for $13.50 and $22.50 respectively. The organic essential oil blends we use in our massage lotions will help you reach new levels in your massage therapy session!Read more. Massage Therapy and Tension HeadachesWant a safe, relaxing way to fall asleep and treat those headaches at
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This Week at Yellow Gazebo: Wednesday, November 26th 2015

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HOLIDAY RAFFLE! To support Out of the Cold, an emergency program that provides homeless persons with a hot meal and a warm, safe place to sleep in churches and other public buildings across Toronto. Buy your ticket today!! Prizes include: 2 $25 Gift Certificates from The Rushton Free Cleaning or Whitening from Arlington Dental Free Tuneup from Bicycles @ St. Clair 1 Naturopathy, 1 Acupuncture, 1 Chiropractic Gift Certificate from Yellow Gazebo 1 Pound of Coffee from Krave Items from
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This Week at Yellow Gazebo: Friday, October 30th, 2015

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Halloween is upon us!!  All of us here at YG wish you a safe and happy Halloween. Now let’s do a quick recap of all the posts we shared this past week.  10 of The Best Yoga Poses for Sleep By Carolyn Gregoire Sleep deprivation and stress can be a vicious cycle. We often have trouble falling sleep because we're worried and anxious, and in turn, the fact that we didn't get enough sleep makes us stressed the next day.  Here are 10 yoga poses that
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This Week at Yellow Gazebo: Friday, October 23, 2015

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We carry Spoonk at YG. Spoonk is based on the principles of acupressure and Japanese Shiatsu massage. The mat stimulates specific reflex points throughout the body, releases blocked energy, eases tense muscles, and creates deep mental and physical relaxation. Come in and try one out today!! Let's do a quick recap of all the posts we shared this past week. 8 Tips on Waking Up Without Caffeine  By Richard Lobbenberg If you're not a morning person, you probably have some sure-fire ways
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October Natural Health Newsletter

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    This month's theme: Sleep                                    Introducing Margotte Kaczanowski, MSW RSW Yellow Gazebo is proud to announce its newest team member, Margotte Kaczanowski. A registered social worker, Margotte is now practising psychotherapy with YG, and will be available Thursday evenings and Sunday mornings. Margotte brings with her over thirty years of experience, and will be available to see individuals, couples, or families. Meet Margotte here.  
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This week at Yellow Gazebo: Friday, October 9th, 2015

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We just turned 3!!! In only three years we've seen a tremendous outpouring of support from the St. Clair West community, and we just want to say thanks! Check out our Community Support page to find out what exciting project we're working on right now, and check out our new Objectives video to see how we define our past, our present, and (with great anticipation) our future. It’s now October and this month our topic of choice is sleep. This topic will yield some very interesting
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This Week at Yellow Gazebo – Friday, September 25, 2015

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It’s September and the theme of this month is Senior health, this should be a very interesting topic and we are excited to be talking about some of the many issues and concerns that fall under this category. But before we get into that, here is a quick recap of all the posts we shared this past week. Your Stool Can Tell You A lot About Your Health by eatlocalgrown.com Did you know the average person generates about 5 ton of stool in
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September Natural Health Newsletter

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seniors care natural health st clair toronto
  This month's theme: Senior Care!   Back to School: Naturopathic Tips for a Healthy Start Getting back to school is stressful enough without having to worry about your kids getting sick as well. In this article, Dr. Olja Keserovic describes some great naturopathic ways you can easily ramp up your child's immune system and help defend them against those annoying little bugs. Learn more. You might also be interested in: Alzheimer's Cancer Memory Loss Osteoarthritis Osteoporosis Pain Relief Parkinson's Disease Rheumatoid
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