Category Archives: Blog

Physiotherapy For Knee Pain

Physiotherapy For Knee Pain Physiotherapy for knee pain might just be the thing you need to get you functioning properly again. But what caused this issue in the first place? Knee pain can come from a variety of places - you might have injured your knee a long time ago and thought it was healed,…
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Featuring: Our Newest Massage Therapist!

Featuring: Our Newest Massage Therapist! We’re happy to announce the addition of Siti (Sulma) Zahedi to our registered massage therapy team! This friendly therapist deeply believes in the body's inherent ability to heal. Sulma graduated with honours from Canadian College of Massage and Hydrotherapy (CCMH) in 2016. She is mindful to each client's unique set of…
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Your Posture at Your Desk

Your Posture at Your Desk By Dr. Belinda Chan, D.C. Sitting at a desk can lead to chronic back, neck and forearm pain. There are several things that you can do that can help. Below is a postcard you can print and keep by your desk. It will act as a reminder to keep checking…
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Reaching Your Goals in 2018

Reaching Your Goals in 2018 Thinking about giving up on those resolutions yet? Haven't made any but do have goals you're working on? Or maybe you're gung-ho on your resolutions but wouldn't mind a little advice to keep you going. Well, wherever you’re at, read on because this information just might give you a little…
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