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5 Common Cancer Risk Factors

5 Common Cancer Risk Factors
Many risk factors for cancer are widely known.  You are probably already aware of the dangers of asbestos, sunlight, and tobacco.  But a couple of the following on this list might surprise you, if only at how common they are. 1. Don’t Paint it Black.  Over-cooking your food may not seem like such a big…
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5 Diabetes Myths Debunked

5 Diabetes Myths Debunked
Although diabetes has been a diagnosed illness for some time now, there still abound several myths that can, when believed, certainly lead you astray from a healthy attitude towards your diet and exercise regime. The truth, however, is that knowing about these myths and learning the real facts can potentially make you healthier. Read on!…
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7 Things Every Woman Should Know About Fertility

7 Things Every Woman Should Know About Fertility
  Getting pregnant is either easy or it’s just way too hard - that kind of attitude is very common in our society of quick fixes and extremes. But the truth is that we may not know everything about our bodies and we certainly don’t know everything there is to know about getting pregnant, even…
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5 Ways to Improve Your Heart’s Health

5 Ways to Improve Your Heart’s Health
Many of us 'do our best' when it comes to good health, but sometimes this isn't quite enough to protect your heart from long-term effects. Regular check-ups with your doctor, plus a good diet and a little exercise can go a long way to protecting your pumper. Here are a few more tips on making…
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