Category Archives: Stress and Natural Health Care

This Week at Yellow Gazebo: Friday, April 17th 2015

Come and See Richard Speak! On April 23rd from 1pm to 3pm, Richard will be presenting to the North Toronto Fibromyalgia Support Group at Armour Heights Presbyterian Church, 105 Wilson Ave., Toronto.   Now continuing with  a summary of the great posts relating to stress that we shared this past week:   Mindfulness Meditation Could Lower Levels…
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This Week at Yellow Gazebo: Friday, April 10th, 2015

Our Spring Natural Health Newsletter is finally out! Check out the great articles, podcasts and videos, click here: Now continuing with  a summary of the great posts  relating to stress that we shared this past week: " How Stress is Making Your Allergies Worse" By Nina Elias According to this article, the key to experiencing less frequent or…
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Massage Therapy and Boosting Your Immune System

You probably know that massage therapy can help to relax your muscles, improve your sleep, and even reduce your stress levels, but did you know that it can also help to boost your immune system? It's true! In fact, stress and the effect it has on your immune system is a big reason why massage…
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Stress and Fertility

Since stress has become such an important figure in today's modern society, it's no wonder that an abundance of it can have an impact on your ability to conceive. You may have been told to 'just relax and let it happen', assuming stress is the culprit, but that's easier said than done. Especially when the…
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