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This Week at Yellow Gazebo: Wednesday, November 26th 2015

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HOLIDAY RAFFLE! To support Out of the Cold, an emergency program that provides homeless persons with a hot meal and a warm, safe place to sleep in churches and other public buildings across Toronto. Buy your ticket today!! Prizes include: 2 $25 Gift Certificates from The Rushton Free Cleaning or Whitening from Arlington Dental Free Tuneup from Bicycles @ St. Clair 1 Naturopathy, 1 Acupuncture, 1 Chiropractic Gift Certificate from Yellow Gazebo 1 Pound of Coffee from Krave Items from
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This Week at Yellow Gazebo: Friday, October 30th, 2015

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Halloween is upon us!!  All of us here at YG wish you a safe and happy Halloween. Now let’s do a quick recap of all the posts we shared this past week.  10 of The Best Yoga Poses for Sleep By Carolyn Gregoire Sleep deprivation and stress can be a vicious cycle. We often have trouble falling sleep because we're worried and anxious, and in turn, the fact that we didn't get enough sleep makes us stressed the next day.  Here are 10 yoga poses that
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This Week at Yellow Gazebo: Friday, October 23, 2015

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We carry Spoonk at YG. Spoonk is based on the principles of acupressure and Japanese Shiatsu massage. The mat stimulates specific reflex points throughout the body, releases blocked energy, eases tense muscles, and creates deep mental and physical relaxation. Come in and try one out today!! Let's do a quick recap of all the posts we shared this past week. 8 Tips on Waking Up Without Caffeine  By Richard Lobbenberg If you're not a morning person, you probably have some sure-fire ways
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This week at Yellow Gazebo: Friday, October 9th, 2015

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We just turned 3!!! In only three years we've seen a tremendous outpouring of support from the St. Clair West community, and we just want to say thanks! Check out our Community Support page to find out what exciting project we're working on right now, and check out our new Objectives video to see how we define our past, our present, and (with great anticipation) our future. It’s now October and this month our topic of choice is sleep. This topic will yield some very interesting
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This Week at Yellow Gazebo – Friday, September 25, 2015

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It’s September and the theme of this month is Senior health, this should be a very interesting topic and we are excited to be talking about some of the many issues and concerns that fall under this category. But before we get into that, here is a quick recap of all the posts we shared this past week. Your Stool Can Tell You A lot About Your Health by eatlocalgrown.com Did you know the average person generates about 5 ton of stool in
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This Week at Yellow Gazebo – Friday, July 3rd, 2015

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It's July!!! The theme for this month is Cancer Prevention and Recovery. Before we get to that, let's recap the great posts we shared this last week: Arm and Shoulder Pain Relief by Fitness Magazine   There are other ways of relieving arm and shoulder pain without reaching for the ibuprofen. This article shows other ways to help ease that post-workout pain, and they feel much better than popping a pill. Plus, they require just a tiny bit more effort. Read on to
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This Week at Yellow Gazebo – Friday, June 19, 2015

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Salmon isn't just a ridiculously tasty dinner; it's also proven to make you feel better from head to toe. Continuing with our pain theme, here’s a recap of the great posts we shared this last week:    Difference between Fibromyalgia and Multiple Sclerosis by Niya Jones Fibromyalgia and multiple sclerosis are potentially debilitating disorders that lead to chronic pain. Fibromyalgia is characterized by muscle pain and stiffness, profound fatigue and difficulty sleeping. Multiple sclerosis can cause a wide range of symptoms, including vision
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This Week at Yellow Gazebo – Friday, June 12, 2015

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It's JUNE !! This month our theme is Pain. We are excited to be talking about some of the many issues and concerns that fall under this category.  You Don’t Need That Much Water (and Other Healthy Habits You’re Doing Wrong) by Zohar Lazar Think you should drink 8 glasses of water a day? Or let a wound breathe until it scabs over? This article features Here are 5 health principles that you're probably doing wrong. How to deal, heal, and workout with
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This Week at Yellow Gazebo – May 7th 2015

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It's May!! This month our theme is Diabetes. We are excited to be talking about some of the many issues and concerns that fall under this category. We are also very proud to announce the launch of our new line of skin care products,Trellis Natural Skin Care. Sold exclusively at the clinic, we use ingredients that are 80% organic and 90% naturally-derived. The line has been developed by Yellow Gazebo’s own aesthetician, Maggie Reyes. http://goo.gl/w73M7d 15 Exercise Tips for People With Type 2
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