What is premature ejaculation?
Premature ejaculation (PE) is simply defined as a condition whereby a man ejaculates sooner than he or his partner wishes him to. It is a very common condition, and the cause is rarely physiological. Factors that affect your mental state and perhaps can thereby affect your sexual performance include depression, stress, unrealistic expectations about sexual performance, a history of sexual repression, and even a lack of confidence. Evolutionary biologists suggest a development of PE as natural, since quick ejaculation during intercourse may improve the odds of impregnating a woman. Other than genetics, some other physical factors that might encourage PE include an imbalance of the production of certain neurotransmitters in the brain, as well as motor neurons involved with the sympathetic nervous system.
How can Yellow Gazebo help with premature ejaculation?
Many men have found relief from PE by employing techniques designed to gain control over their ejaculatory response. For example, strengthening your pubococcygeus (PC) muscle doing Kegel exercises has been shown to help a great deal (contact us for more information on Kegel exercises).
Your doctor may prescribe certain antidepressants, since a potential side effect is prolonged ejaculation. Otherwise, using a condom or an anesthetic cream to decrease sensitivity may help, as may evaluation by a sex therapist, or psychotherapist.
Natural therapy may be of great help if you are suffering from PE. Diet modification, yoga and massage therapy can all help make you feel relaxed, lower your stress levels, and can help boost your energy to aid your ability to feel more confident. Acupuncture and TCM can work very well with PE also, helping regulate your hormone levels while at the same time balancing out your energy levels and giving you a better sense of well-being.
Contact us for a FREE consultation on how natural therapy can help you with premature ejaculation.
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