Registered Social Worker
Hannah Eisenberg, RP
hannah@yellowgazeboclinic.com
Hannah is a Registered Psychotherapist. She graduated with a Bachelor of Arts with Honours in Psychology from Queen’s University, followed by a Master of Education in Developmental Psychology and Education and a Master of Arts in Counselling Psychology. Hannah works with people dealing with anxiety, depression, trauma, substance use, self-esteem difficulties, and interpersonal difficulties.
Hannah is passionate about using her skills to help people feel more empowered in their own lives. Hannah strives to use an empathic, warm and non-judgmental approach, in order to build a positive therapeutic relationship. She provides an integrative and strengths-based approach to therapy and utilizes various treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy.
Therapy modalities: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy, Narrative Therapy, Solution-Focused Therapy, Psychodynamic Theory, Emotion-Focused Therapy, Acceptance and Commitment Therapy (ACT)
For a free, 15-minute consult please email Hannah at hannah@yellowgazeboclinic.com or click here.
Why Counselling is Important
Counselling plays a vital role in mental, emotional, and overall well-being. It provides a safe, confidential space where individuals can express their thoughts, feelings, and challenges without fear of judgment. Many people struggle with stress, anxiety, depression, trauma, or relationship issues, and counselling helps them navigate these difficulties in a structured and supportive environment.
One of the key benefits of counselling is that it offers guidance from trained professionals who use evidence-based techniques to help clients develop coping strategies, improve communication, and gain a deeper understanding of themselves. It allows individuals to process emotions, identify negative thought patterns, and work toward healthier perspectives and behaviors.
Counselling is also crucial for personal growth. It helps people gain self-awareness, build confidence, and develop resilience in the face of life’s challenges. For those dealing with grief, addiction, or major life transitions, therapy provides essential support and direction.
Beyond individual benefits, counselling strengthens relationships, enhances workplace productivity, and contributes to healthier communities. It encourages open dialogue about mental health, reducing stigma and promoting emotional well-being for all. Whether for crisis intervention or ongoing self-improvement, counselling is an invaluable tool that empowers individuals to lead more balanced, fulfilling lives.
