Registered Social Worker
Sabrina De Araujo, RSW SSW MACP RP(Q)
Sabrina is a Registered Social Worker and Registered Psychotherapist (Qualifying) in good standing with the Ontario College of Social Workers and Social Service Workers, Canadian Counselling and Psychotherapy Association, and the College of Registered Psychotherapist of Ontario.
Sabrina provides support to individuals, couples, and families in both English and Portuguese. Sabrina has experience working with students, young adults and adults dealing with a variety of issues such as self-esteem, impostor syndrome, relationship and interpersonal conflicts, mental health issues, life transition, stress, loss, grief, and trauma.
Sabrina is a client-centered and strength-based therapist who works in collaboration with her clients, focusing on their resilience, self-compassion, and emotional regulation. She specializes in Trauma informed Attachment Therapy, Narrative Therapy, Cognitive Behavior Therapy (CBT), Mindfulness Based Practices, and Solution Focused Based Therapy (SFBT).
She can help you navigate difficult emotions through helping you managing your emotions, while gaining healthier perspectives, and developing coping strategies that brings your closer to your authentic self. She will help you to develop greater self- acceptance, self-confidence, and self-compassion. She believes in providing mental health and emotional support through anti-oppressive and trauma-informed frameworks that integrate individuals’ values and unique identities in the therapeutic process.
Outside of therapy, Sabrina enjoys spending time with her partner and her three dogs. Sabrina values the little things in life that brings her joy, including having a nice meal with her friends and family, listening to music, or enjoying a good book. Sabrina values self-care and finds her balance through meditation and expending time in nature.
For a free, 15-minute consult please email Sabrina at firstname.lastname@example.org or click here.
Individuals: $150 (50 minutes)
Couples: $180 (50 minutes)
Families: $200 (5o minutes)