Blog

Massage Therapy

Registered massage therapy is generally taught in the method of Swedish massage. This massage technique involves long, smooth strokes, kneading, and other movements intent on causing relaxation of the muscles. Other forms of massage we offer include aromatherapy, hot stone, reflexology, shiatsu, and Thai.
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Chiropractic

Care from a chiropractor focuses on the diagnosis, treatment, and prevention of mechanical disorders of your musculoskeletal system, especially with regards to your spine, pelvis, nervous system and joints. At YG, you may also be recommended for laser therapy, acupuncture or even an exercise regimen to help assist your needs.
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Physiotherapy

Both orthopaedic and pelvic floor physiotherapy involve the practice of promoting optimal mobility and overall health and well-being. Physiotherapy can also help to prevent re-occurrence or reinjury, manage acute and chronic conditions, and can help you to rehabilitate from injury or the effects of disease or disability.
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