In many countries and cultures around the world, the elderly are revered, are respected highly, and are often sought out frequently for their wisdom and sage advice. Unfortunately, in our present society we have yet to learn to fully tap into the rich diversity and amazing insights that our seniors have to offer us. Here…
Read more9 Common Myths About Your Digestive Health
You might think that living in The Information Age would mean that our incredible access to knowledge would easily dispel myths that abound about our health. But in fact, it seems that so far, the internet has only helped propagate some of them. Hopefully, reading this will help set you straight on a couple doozies…
Read more6 Natural Remedies for Indigestion
Nearly all of us suffer from a little indigestion now and then, and more and more of us these days are eschewing medical remedies because of potential side effects, and their tendency to treat the symptoms but not the source. Luckily, you don't need to just suffer through your pain either! Here are some excellent…
Read moreMassage Therapy and Boosting Your Immune System
You probably know that massage therapy can help to relax your muscles, improve your sleep, and even reduce your stress levels, but did you know that it can also help to boost your immune system? It's true! In fact, stress and the effect it has on your immune system is a big reason why massage…
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