Category Archives: Blog

Carpal Tunnel Syndrome and Wrist Pain

Carpal Tunnel Syndrome and Wrist Pain What is Your Carpal Tunnel? Anatomically speaking your carpal tunnel is the pathway (or sheath) from the palmar side of your forearm to your hand. Compression caused by fluids and swelling here can affect the nerves (specifically the median nerve) and blood flow to your hand. Symptoms of this…
Read more

How to Get The Most Out Of Chiropractic or Physiotherapy

How to Get The Most Out Of Chiropractic or Physiotherapy To be fair, much of what is going to be said here can also apply to our other services, including massage therapy, acupuncture, osteopathy, and sometimes even online counselling or online naturopathic medicine. But we thought we’d single out chiropractic and physiotherapy simply because these…
Read more

The Best Ways to Keep Your Brain Young

The Best Ways to Keep Your Brain Young Most of us accept the fact that we have to age, and some of us even look forward to the wisdom that we hope to gain through decades of living. But most would agree that keeping our brains as young as possible is key - even if…
Read more

3 Common Causes of Pain During Sex

3 Common Causes of Pain During Sex Talking about sex for some can be embarrassing, but not talking about issues and not dealing with them properly is not the answer either. Just remember: as health care professionals we are used to talking about all kinds of concerns with the human body, and sex is just…
Read more