If you've read a little or heard a little about feng shui, you may know that it applies the Traditional Chinese Medical (TCM) theory of Qi (energy) flow to the world outside your body. So where you can use herbs and acupuncture for your body's energy flow, you can use feng shui in your home…
Read more5 Tips on Exercising with Diabetes
If you have diabetes or are even borderline diabetic, exercise can be very beneficial to keeping your blood sugar levels in the 'safe zone', and also lowering your risk of heart disease. Of course, it's not always so easy to start up a new exercise routine when you're not used to it. And if you're…
Read moreStress and Fertility
Since stress has become such an important figure in today's modern society, it's no wonder that an abundance of it can have an impact on your ability to conceive. You may have been told to 'just relax and let it happen', assuming stress is the culprit, but that's easier said than done. Especially when the…
Read more5 Ways to Cope With Stress During Pregnancy
Being pregnant causes all kinds of physical and emotional changes inside of you, and the thought of an impending labour, not to mention a dramatic life-change, can certainly cause even the most relaxed person at least a little bit of stress. And so you focus on doing things like eating well, exercising, and following the…
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