Whether or not you should have massage or acupuncture when you're pregnant has been debated in some circles, causing confusion with some pregnant women. When you're pregnant, you of course only want the best for your growing baby! As a result you'll do, or not do, whatever it takes. Since acupuncture and massage therapy can…
Read more4 Tips on Dieting with Diabetes
If you have diabetes, you may be finding that, well, it's a lot of work! And if you've been diagnosed with prediabetes, you're going to want to know what the consequences of the full-blown illness are. You'll have to monitor your blood sugar levels, time your meals, maybe take insulin, definitely exercise, and generally be…
Read more6 Tips for Losing Weight and Eating Healthy
Losing weight is easy, right? Just eat less and exercise more! If only it were that simple. Sadly, it's not, as you only have so much time in the day to exercise, and certainly just the thought of looking up the caloric input of everything you consume can be daunting, to say the least. It…
Read moreDiabetes and Pregnancy – What You Need to Know
Diabetes is a serious condition and should be treated seriously. Having a child if you're already diabetic requires some preparation beforehand, and even if you don't already have diabetes you should know some facts about how diabetes can develop once you do become pregnant. If you have been diagnosed with diabetes and are thinking of…
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