Smoothie Recipe: The Yellow Gazebo

Smoothie Recipe: The Yellow Gazebo Smoothie holistic nutrition st clair west forest hill toronto

Smoothie Recipe: The Yellow Gazebo

The Yellow Gazebo Smoothie (aka The Mango and Turmeric Smoothie)  is a creamy smoothie that is sweetened with juicy mangoes and flavoured with toasted coconut. The turmeric added to the smoothie creates the vibrant yellow colour and has a multitude of health benefits. The active ingredient in turmeric, called curcumin, has amazing anti-inflammatory properties that have been shown to be comparable to potent over-the-counter anti-inflammatory drugs. The antioxidants found in turmeric partner with the anti-inflammatory effects, making it perfect for people with IBS, IBD or arthritis. Turmeric also inhibits cancer cell growth and boosts liver detox.



Prep time: 5 minutes

Serving size: 1


·         1.5 cups water

·         1 cup mango

·         ½ cup unsweetened toasted coconut flakes

·         1 scoop raw plant based protein powder

·         1 Tbsp coconut oil

·         1 Tbsp golden flax seeds

·         2 cm cubed of ginger

·         2 tsp turmeric

·         ½ tsp cimmamon



1.   Place ingredients in a high speed blender and blend until smooth. And enjoy this delicious smoothie recipe!


by Jesse Schelew, Certified Nutritional Practitioner