Category Archives: Blog

5 Surprising Ways to Manage High Blood Pressure Naturally If you’ve recently been diagnosed with high blood pressure, you may be slowly wading into the (almost literal) ocean of information out there about how to best care for yourself now. Well, after taking your doctor’s recommendations about medication, you might want to check out these…

Some Common Misconceptions About Back Pain Back pain is probably the most common complaint we receive at Yellow Gazebo. And it’s no wonder; we constantly do activities throughout our day that contribute to poor posture (like bending over improperly, lifting poorly or sitting incorrectly). And sometimes we’re doing all the right things (we think), but…

3 Reasons You’re Tired Right Now Well, right now it’s the end of March 2020, and many of us have been quarantining ourselves for the past two weeks (or longer). This has been a great opportunity for many for extra naps, working less, and generally slacking off. Of course, some people have been working harder…

3 Tips on Staying Emotionally Healthy While Quarantined If you’re feeling a little overwhelmed right now, that’s perfectly normal! Like in much of the rest of the world, our St. Clair West community is looking at staying at home for most of the next little while. This means cutting off friends, family and even work…