Category Archives: Blog

The Best Ways to Manage Hip Pain If you’ve experienced some hip pain you may have found that getting relief on your own is difficult. Sometimes rest helps, sometimes exercise helps... and the hip area is not an easy area to stretch or strengthen properly. Your best bet to start with would be to see…

5 Surprising Ways to Manage High Blood Pressure Naturally If you’ve recently been diagnosed with high blood pressure, you may be slowly wading into the (almost literal) ocean of information out there about how to best care for yourself now. Well, after taking your doctor’s recommendations about medication, you might want to check out these…

Some Common Misconceptions About Back Pain Back pain is probably the most common complaint we receive at Yellow Gazebo. And it’s no wonder; we constantly do activities throughout our day that contribute to poor posture (like bending over improperly, lifting poorly or sitting incorrectly). And sometimes we’re doing all the right things (we think), but…

3 Reasons You’re Tired Right Now Well, right now it’s the end of March 2020, and many of us have been quarantining ourselves for the past two weeks (or longer). This has been a great opportunity for many for extra naps, working less, and generally slacking off. Of course, some people have been working harder…