Registered Social Worker
Taylor Smith, RP(Q)
taylor@yellowgazeboclinic.com
Taylor is a Qualifying Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario.
Taylor is here to provide psychotherapy to couples and individuals, both online and in person. Taylor has experience working with adults of all ages with a variety of concerns such as Anxiety, Depression, Obsessive-Compulsive Disorder, Addictions, relationship and interpersonal conflicts, as well as navigating difficult life transitions and trauma.
Taylor takes a person-centred approach that focuses on your strengths to help identify individualized goals, and the steps you can take toward achieving them. Taylor takes an integrated approach, and tailors therapy based on your unique goals, needs and wants. She mainly uses Cognitive-Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness, and Solution Focused Therapy (SFT).
Taylor is here to help you manage difficult emotions, and learn new ways to cope, whether there are current stressors, or you are just finding your current coping is no longer working the way you need. Taylor promotes self-acceptance and self-compassion through the work, and creates a safe, non-judgmental space for you to explore and work toward creating a fulfilling and meaningful life.
Outside of therapy, Taylor enjoys spending time with friends and family, as well as spending time outside. Taylor is an avid reader, and enjoys spending time with her partner and two cats. Taylor also prioritizes self-care and finds great peace in practicing yoga, and walking in nature.
For a free, 15-minute consult please email Taylor at taylor@yellowgazeboclinic.com or click here.
Pricing:
Individuals: $160 (50 minutes)
Couples: $200 (50 minutes)
Families: $240 (5o minutes)
