Category Archives: Nutrition and Natural Health Care

9 Common Myths About Your Digestive Health

You might think that living in The Information Age would mean that our incredible access to knowledge would easily dispel myths that abound about our health. But in fact, it seems that so far, the internet has only helped propagate some of them. Hopefully, reading this will help set you straight on a couple doozies…
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6 Natural Remedies for Indigestion

Nearly all of us suffer from a little indigestion now and then, and more and more of us these days are eschewing medical remedies because of potential side effects, and their tendency to treat the symptoms but not the source. Luckily, you don't need to just suffer through your pain either! Here are some excellent…
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3 Tips on Eating Out With Diabetes

When you have diabetes, managing your diet can be strenuous. Managing your diet when you're diabetic and eating away from home is even more challenging. When restaurants and fast food are the only options, how do you know what to choose? Certainly eating nothing is not an option, since that's dangerous to any diabetic. But…
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4 Tips on Dieting with Diabetes

If you have diabetes, you may be finding that, well, it's a lot of work! And if you've been diagnosed with prediabetes, you're going to want to know what the consequences of the full-blown illness are. You'll have to monitor your blood sugar levels, time your meals, maybe take insulin, definitely exercise, and generally be…
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