Category Archives: Blog

3 Tips on Staying Emotionally Healthy While Quarantined If you’re feeling a little overwhelmed right now, that’s perfectly normal! Like in much of the rest of the world, our St. Clair West community is looking at staying at home for most of the next little while. This means cutting off friends, family and even work…

We're Helping Stop The Spread of COVID-19 Due to concerns regarding the Novel Coronavirus, we are doing our best to take precautions to protect our community, our patients and also our team and their families. We're very lucky at Yellow Gazebo that in a clinic setting such as ours, seclusion and isolation go together with…

The Best Ways to Handle Stress Living in our fast-paced society, in a city like Toronto nonetheless where working constantly is the expected norm, managing stress can be difficult. Finding the best ways to handle stress, in fact can truly become an art form. Let’s explore a few ways we professionals at Yellow Gazebo recommend…

Managing Ankle Pain Naturally There are many reasons why your ankle might hurt, and trust me when I say that scientific evidence shows ice is usually NOT the best option for therapy (see this blog post). Some reasons your ankle might be in pain include arthritis, gout, poor arches, fracture, bursitis, or tendonitis - but…