Category Archives: Blog

How To Relieve Wrist Pain Wrist pain is probably the best way to be reminded of how dependent you are on using your hands, because when one of your wrists hurts it can affect absolutely everything you do. And if your injury is a repetitive strain injury (see below), it will probably hurt every time…

3 Surprising Causes of Headaches As an acupuncturist and TCM practitioner, I’ve had the opportunity to help many people over the years find relief from different causes of headaches - sometimes those that are incredibly debilitating. And at Yellow Gazebo we have several other services that can help too, including chiropractic, physiotherapy, osteopathy, and massage…

How to Manage High Blood Pressure With Natural Medicine If your doctor has diagnosed you with high blood pressure and recommended certain drugs to take, you should listen to their advice. At the same time however, you should also investigate ways to manage high blood pressure with natural medicine, because the best case scenario is…

Physiotherapy and The McKenzie Method The McKenzie Method (also known as Mechanical Diagnosis and Therapy - or MDT) is a physiotherapy method for assessing and treating pain in your back, neck and/or extremities. It was developed by New Zealand physiotherapist Robin McKenzie, and became widely used in the 1980’s. Today, the method is used all…