Nambadan (Rohan) JosephWith over 25 years of being a professional chef, Rohan brings a rare fusion of nourishment, movement, and mindfulness to the world of wellness. As a certified yoga instructor, Pranayama (breathwork) practitioner, and he blends physical discipline with a holistic philosophy that nurtures the body, calms the mind, and uplifts the spirit.
Rohan is also certified in Level 2 of the Stecco Method of Fascial Manipulation—a cutting-edge therapy that targets fascia, the connective tissue surrounding muscles and organs. By applying precise pressure to specific points, this method helps release tension, improve mobility, and reduce pain caused by fascial restrictions. Unlike Fascial Stretch Therapy, which focuses on assisted stretching to improve flexibility, the Stecco Method uses deep, localized manual techniques to treat densified areas and restore biomechanical function. It’s a powerful approach that addresses the root cause of discomfort, often restoring balance throughout the body.
Whether it’s the calming touch of Swedish massage, the therapeutic depth of deep tissue work, or the dynamic stretch of Thai massage, each experience is tailored to meet the unique needs of his clients. By integrating mindful movement, breathwork, fascial manipulation and body awareness, Rohan helps reduce pain, restore balance, and empower individuals on their journey to optimal well-being.
What is registered massage therapy?
Registered massage therapy, a regulated health profession in Ontario, is generally taught in the method of Swedish massaging. This technique involves long, smooth strokes, kneading, and other movements intent on causing relaxation of the muscles, accomplished by improving circulation to the muscles via the treatment, thereby improving oxygen and nutrient supply to the tissues. While this popular therapy helps treat injuries, illness and stress, it is also excellent for helping prevent illness and conditions before they develop. Some reasons people seek the help of RMT's include:
- back, leg and neck pain
- carpal tunnel syndrome
- athletic injuries
- joint pain
- arthritis
- tendonitis
- stress
- depression
- headaches
- post-surgical rehabilitation
- pregnancy support
- fibromyalgia
- insomnia
- constipation
- multiple sclerosis
- asthma and emphysema
- stroke
- Parkinson's disease
- cancer
- chronic fatigue syndrome
