Category Archives: Blog

What You Need to Know About Fighting COVID Fatigue

What You Need to Know About Fighting COVID Fatigue First of all, please know that there are resources available from us to help fight COVID fatigue via in-person manual care (i.e. chiropractic, physiotherapy, massage therapy, acupuncture and osteopathy) as well as online counselling, online naturopathic medicine and also online physiotherapy. If you need more information…
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Carpal Tunnel Syndrome and Wrist Pain

Carpal Tunnel Syndrome and Wrist Pain What is Your Carpal Tunnel? Anatomically speaking your carpal tunnel is the pathway (or sheath) from the palmar side of your forearm to your hand. Compression caused by fluids and swelling here can affect the nerves (specifically the median nerve) and blood flow to your hand. Symptoms of this…
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How to Get The Most Out Of Chiropractic or Physiotherapy

How to Get The Most Out Of Chiropractic or Physiotherapy To be fair, much of what is going to be said here can also apply to our other services, including massage therapy, acupuncture, osteopathy, and sometimes even online counselling or online naturopathic medicine. But we thought we’d single out chiropractic and physiotherapy simply because these…
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The Best Ways to Keep Your Brain Young

The Best Ways to Keep Your Brain Young Most of us accept the fact that we have to age, and some of us even look forward to the wisdom that we hope to gain through decades of living. But most would agree that keeping our brains as young as possible is key - even if…
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