Category Archives: Blog

Featuring: Our Newest Physiotherapist!

Featuring: Our Newest Physiotherapist! We’re happy to announce the arrival of physiotherapy resident Alice Li to the team. Alice comes from Queens University and before that the University of Waterloo. Alice has experience working with individuals with athletic injuries, degenerative conditions, work-related injuries, motor vehicle accident injuries, and also postoperative conditions. How does a physiotherapist…
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Laser Therapy

Laser therapy (also known as Cold Laser, Low Level Laser or Light Therapy) has been proven to help reduce pain quickly, accelerate healing, and is extremely safe and non-invasive. At YG you can get Bioflex Laser Therapy from osteopath Nazanin Eshghi Moghaddam. Some of the conditions laser therapy might help include: Arthritis Soft tissue injuries Sports…
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5 Cancer Prevention Tips

Some tips on how to prevent cancer are pretty obvious: don’t smoke, stay out of the sun, don’t live near power lines… but other lifestyle choices might not be so clear. Here are some ideas on how you can do a few things in life a little differently to help prevent something serious from developing…
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7 Stress Management Tips

Sure, you’ve read a list of stress management tips before, so what makes this list any better? Well, if you’ve read this far, then maybe you still have some stress in your life and another little tweak or two might be just the thing to help you relax. So take a deep breath and have…
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